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A Quick Look Into The Peculiar World And Tormenting Obsessions Of Religious OCD

Religious OCD, normally referred to as 'scrupulosity', is characterized by immoral and repetitious thoughts relating to religious symbols such as God, prophets, saints and angels. The obsessive thoughts could be uniquely related to individual's religious beliefs and the culture that the individual is living in. Some of the usual thoughts accompanying scrupulosity are uncontrollable desires to swear to God or having erotic fantasies with God or other religious beings. Despite the fact that they are aware that these thoughts are not real, these people have difficulties handling them.

The signs and symptoms of religious OCD can start at age 10-15 and usually impacts their day-to-day life and relationships with others. These people have a tendency to think or imagine things that are improper or against God, and think that they might commit a sin from having those thoughts. Scrupulosity is seen more in religious people, however being religious is not the cause that leads to this disorder. People can have these kinds of unwanted and distressing thoughts while they are praying or performing their usual routines. Below are some examples of the typical thoughts accompanying scrupulosity:

- Imagining that he or she is also having sex with God or other holy beings when making love with his/her spouse

- Swearing to God, prophets, saints, etc.

- Contemplating unwanted things about holy places such as church, mosques, temples, etc.

- Imagining they are urinating on a holy book

As a consequence of these morbid thoughts, sufferers usually withdraw themselves from society. They feel that if other people learn about his/her inappropriate thoughts, they are going to be blamed or condemned. As their family and friends have no idea what scrupulosity is, they usually ridicule them. Due to all these negative feedbacks, these folks usually try to decrease their guilt with cleaning, washing and bathing compulsively. They also have a tendency to believe they deserve eternal damnation as a punishment for having these thoughts.

Although handling scrupulosity is tough, it can be eliminated with psychotherapy, medication and self-help. Today a lot of people still have no idea of what scrupulosity is and how it is to live with religious OCD.

Having scrupulosity results in many difficulties in an individual's life. The very first thing that these people must know is the fact that scrupulosity is a controllable and treatable disorder. The obsessive thoughts are not their fault, and they will not be punished by God. They should know that being a sinner and suffering from religious OCD are completely different things. The great thing is, some of these people know that these thoughts are not genuine but is unable to handle their guilt towards God. With psychotherapy sessions, they can gain insight and produce alternative thoughts to get over scrupulosity.

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